<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SangSing - Place for Actors!</title>
	<atom:link href="http://sangsing.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://sangsing.com</link>
	<description>Place for Actors</description>
	<lastBuildDate>Mon, 23 Jan 2012 08:54:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Pure Awesomeness</title>
		<link>http://sangsing.com/pure-awesomeness/</link>
		<comments>http://sangsing.com/pure-awesomeness/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 15:30:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Funtasia]]></category>

		<guid isPermaLink="false">http://sangsing.com/?p=338</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fpure-awesomeness%2F"><br /> <br /> </a> Time to Relaks (yeah, I know, I spelled it with "ks". So what?) <p>&#160;</p> <p style="text-align: justify;">Here&#8217;s a funny video called Malk that got over 12 million views. Julian Smith is a funny guy. Check out his other videos and you&#8217;ll see why!</p> <p></p> How funny is the play [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fpure-awesomeness%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsangsing.com%2Fpure-awesomeness%2F&amp;style=compact&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h3 style="text-align: justify;"><span style="color: #000080;">Time to Relaks</span></h3>
<pre style="text-align: justify;"><span style="color: #333333;">(yeah, I know, I spelled it with "ks". So what?) <img src='http://sangsing.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </span></pre>
<p>&nbsp;</p>
<p style="text-align: justify;">Here&#8217;s a funny video called <strong>Malk</strong> that got over <span style="text-decoration: underline;">12 million</span> views. Julian Smith is a funny guy. Check out his other videos and you&#8217;ll see why!</p>
<p><object width="460" height="264" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ty62YzGryU4?version=3&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed width="460" height="264" type="application/x-shockwave-flash" src="http://www.youtube.com/v/ty62YzGryU4?version=3&amp;hl=en_US" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<h5>How funny is the play button located on his nose!?!? (LOL)</h5>
<p>&nbsp;</p>
<pre>Best regards,</pre>
<pre>Dmitriy Markelov ♣ SangSing - Place for Actors</pre>
]]></content:encoded>
			<wfw:commentRss>http://sangsing.com/pure-awesomeness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bruce Lee. Wisdom</title>
		<link>http://sangsing.com/bruce-lee-wisdom/</link>
		<comments>http://sangsing.com/bruce-lee-wisdom/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 13:45:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips & Tricks]]></category>
		<category><![CDATA[believe]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[great]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://sangsing.com/?p=334</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fbruce-lee-wisdom%2F"><br /> <br /> </a> <p>A great man with great wisdom to share. Listen to what he has to say and apply it to you craft. I truly believe that this applies to anything you are doing.</p> <p></p>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fbruce-lee-wisdom%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsangsing.com%2Fbruce-lee-wisdom%2F&amp;style=compact&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>A great man with great wisdom to share. Listen to what he has to say and apply it to you craft. I truly believe that this applies to anything you are doing.</p>
<p><object width="420" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/r_R0W1TcB1s?version=3&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed width="420" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/r_R0W1TcB1s?version=3&amp;hl=en_US" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
]]></content:encoded>
			<wfw:commentRss>http://sangsing.com/bruce-lee-wisdom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steve Jobs. The Rules of Success</title>
		<link>http://sangsing.com/steve-jobs/</link>
		<comments>http://sangsing.com/steve-jobs/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 13:38:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://sangsing.com/?p=330</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fsteve-jobs%2F"><br /> <br /> </a> <p style="text-align: justify;">Steve Jobs&#8230; Just saying the name inspires me. How amazing is the fact, that Steve was able to change (literary change) the world to what it is now. I think most of us (I know I do) desire to change like Steve was able to. I believe [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fsteve-jobs%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsangsing.com%2Fsteve-jobs%2F&amp;style=compact&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p style="text-align: justify;">Steve Jobs&#8230; Just saying the name inspires me. How amazing is the fact, that Steve was able to change (literary change) the world to what it is now. I think most of us (I know I do) desire to change like Steve was able to. I believe this video demonstrates just a tiny bit of the iceberg to world-changing.</p>
<p><object width="420" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/KuNQgln6TL0?version=3&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed width="420" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/KuNQgln6TL0?version=3&amp;hl=en_US" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
]]></content:encoded>
			<wfw:commentRss>http://sangsing.com/steve-jobs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Advice From Johnny Depp</title>
		<link>http://sangsing.com/advice-from-johnny-depp/</link>
		<comments>http://sangsing.com/advice-from-johnny-depp/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 13:27:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips & Tricks]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[enjoy]]></category>
		<category><![CDATA[Johnny Depp]]></category>
		<category><![CDATA[self-empowering]]></category>
		<category><![CDATA[thought provoking]]></category>
		<category><![CDATA[useful]]></category>

		<guid isPermaLink="false">http://sangsing.com/?p=324</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fadvice-from-johnny-depp%2F"><br /> <br /> </a> <p style="text-align: justify;">I find this advice that Johnny gave very useful and self-empowering. If you are into acting, I think this will be very useful and thought provoking. Enjoy!</p> <p></p>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fadvice-from-johnny-depp%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsangsing.com%2Fadvice-from-johnny-depp%2F&amp;style=compact&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p style="text-align: justify;">I find this advice that Johnny gave very useful and self-empowering. If you are into acting, I think this will be very useful and thought provoking. Enjoy!</p>
<p><object width="420" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/dxCaOzmV0LE?version=3&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed width="420" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/dxCaOzmV0LE?version=3&amp;hl=en_US" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
]]></content:encoded>
			<wfw:commentRss>http://sangsing.com/advice-from-johnny-depp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn to Listen</title>
		<link>http://sangsing.com/learn-to-listen/</link>
		<comments>http://sangsing.com/learn-to-listen/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 11:59:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Listen]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[Dmitriy Markelov]]></category>
		<category><![CDATA[Learn to Listen]]></category>
		<category><![CDATA[Listening]]></category>
		<category><![CDATA[place for actors]]></category>
		<category><![CDATA[sangsing]]></category>
		<category><![CDATA[sounds]]></category>
		<category><![CDATA[Talking]]></category>
		<category><![CDATA[the exercise]]></category>

		<guid isPermaLink="false">http://sangsing.com/?p=307</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Flearn-to-listen%2F"><br /> <br /> </a> <a href="http://www.adliterate.com/archives/talking%20bollocks.JPG"></a>Talking <p style="text-align: justify;">Have you ever noticed that there are some personas that don&#8217;t really listen to you? For them it is more fun just talking. They become so impatient and craving for a chance to jump in and say something when for some reason they were &#8220;forced&#8221; to [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Flearn-to-listen%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsangsing.com%2Flearn-to-listen%2F&amp;style=compact&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h3 style="text-align: justify;"><span style="color: #000080;"><a href="http://www.adliterate.com/archives/talking%20bollocks.JPG"><img class="alignleft  wp-image-311" title="Talking bollocks" src="http://sangsing.com/wp-content/uploads/2012/01/talking-bollocks-300x207.jpg" alt="" width="200" height="107" /></a>Talking</span></h3>
<p style="text-align: justify;">Have you ever noticed that there are some personas that don&#8217;t really listen to you? For them it is more fun just talking. They become so impatient and craving for a chance to jump in and say something when for some reason they were &#8220;forced&#8221; to listen to you. You can just see it in their face, all puffed up, eyes sparkling, ready to jump. How much fun would it be to see when two such people have a &#8220;dialog&#8221;&#8230;</p>
<h3 style="text-align: justify;"><span style="color: #000080;">Listening</span></h3>
<p style="text-align: justify;">On the contrary, there are those that <span style="text-decoration: underline;">do</span> like to listen. It is a joy talking to such person. You can share all your troubles, <a href="http://novelbrand.files.wordpress.com/2010/06/listening-joe.jpg"><img class="alignright  wp-image-314" title="Listening Joe" src="http://sangsing.com/wp-content/uploads/2012/01/listening-joe-500x477.jpg" alt="" width="100" height="77" /></a>happiness, whine, shout ect, and they just sit there and listen to everything you have to say! Researchers say, that people who listen are more intellectual and have stronger imagination! So listen everywhere and all the time!</p>
<p>&nbsp;</p>
<h3 style="text-align: justify;"></h3>
<h3 style="text-align: justify;"><span style="color: #000080;">The Exercise</span></h3>
<p style="text-align: justify;">When you walk down the street or any other place, without looking, try to &#8220;<strong>see</strong>&#8221; what is happening around you just by receiving the sounds you hear. Visualize what is happening. Feel it.</p>
<p style="text-align: justify;">Now, in that area try to elicit particular sounds neglecting all the others. The sound of cars for example. Think of the cars that may have those sounds, what brand, who is driving them, where are they going etc. This is great for your imagination which is so vital in your acting.</p>
<p style="text-align: justify;">Listen to the sounds of footsteps but don&#8217;t look who the person is. &#8220;<strong>See</strong>&#8221; in your mind, by judging the footsteps&#8217; accent, what kind of person might be in those shoes. Come up with their personality, their biographies, guess where they are going. Just don&#8217;t get carried away in your fantasies a start approaching those people and asking if you were correct, like some psychique&#8230; (<em>LMAO</em>) We&#8217;re developing our skills for acting such as <strong>organa sensuum*</strong>, imagination, fantasy, perceptive memory, instead of some psycho-deli-crazy-seeing-stuff-type-of-skill (<em>LOL</em>).</p>
<p style="text-align: justify;">Alright Ladies and Gentleman, on that happy note it is time for you to get carried away and have fun!</p>
<blockquote>
<p style="text-align: justify;">* <span style="color: #ff6600;">- The organs of special sense, including the eye, ear, olfactory organ, taste organs, and the accessory structures associated with these organs.</span> (<strong><a title="Organa Sensuum" href="http://www.biology-online.org" target="_blank">Source</a></strong>)</p>
</blockquote>
<pre style="text-align: justify;">Dmitriy Markelov. SangSing - Place for Actors ♣</pre>
]]></content:encoded>
			<wfw:commentRss>http://sangsing.com/learn-to-listen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Masks in Art</title>
		<link>http://sangsing.com/masks-in-art/</link>
		<comments>http://sangsing.com/masks-in-art/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 02:01:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Interesting History]]></category>
		<category><![CDATA[Ancient Times]]></category>
		<category><![CDATA[Dmitriy Markelov]]></category>
		<category><![CDATA[Greeks]]></category>
		<category><![CDATA[Japanese Kabuki]]></category>
		<category><![CDATA[Japanese Noh]]></category>
		<category><![CDATA[Masks in Art]]></category>
		<category><![CDATA[Romans]]></category>

		<guid isPermaLink="false">http://sangsing.com/?p=262</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fmasks-in-art%2F"><br /> <br /> </a> <a href="http://media.al.com/aharvey/photo/9397295-large.jpg"></a>ANCIENT TIMES  <p style="text-align: justify;">Since ancient times all over the world masks play an important role in the theatrical tradition. In Eastern culture the masks have acquired a particular importance. Their use in the theater survived until these days, although masks have undergone many changes in form and [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fmasks-in-art%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsangsing.com%2Fmasks-in-art%2F&amp;style=compact&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h4 style="text-align: justify;"><a href="http://media.al.com/aharvey/photo/9397295-large.jpg"><img class="alignleft  wp-image-270" title="9397295-large" src="http://sangsing.com/wp-content/uploads/2012/01/9397295-large-300x213.jpg" alt="" width="200" height="140" /></a><span style="color: #000080;">ANCIENT TIMES </span></h4>
<p style="text-align: justify;">Since ancient times all over the world masks play an important role in the theatrical tradition. In Eastern culture the masks have acquired a particular importance. Their use in the theater survived until these days, although masks have undergone many changes in form and expression.</p>
<p style="text-align: justify;">In Europe, the use of masks in art was first widely presented by the ancient <strong><a title="Greeks" href="http://en.wikipedia.org/wiki/Greeks" target="_blank">Greeks</a></strong> and <strong><a title="Roman Empire" href="http://en.wikipedia.org/wiki/Roman_Empire" target="_blank">Romans</a></strong>. A well-known symbol of Performing Arts &#8211; laughing and crying masks &#8211; originated in the ancient Greek theater.</p>
<p style="text-align: justify;"><span style="text-align: justify;">Greek masks were often made with a wide open mouth which acted as a horn. The masks were made out of bronze and were of great help to the performer&#8217;s voice to reach the distant ends of the amphitheater.</span></p>
<p style="text-align: justify;"><span style="text-align: justify;"><a href="http://www.theater-masks.com/"><img class="alignright  wp-image-278" title="greek_theatre_mask_god" src="http://sangsing.com/wp-content/uploads/2012/01/greek_theatre_mask_god-213x300.jpg" alt="" width="100" height="150" /></a>In the Middle Ages the wearing of masks during the performance has been associated with mystical considerations. The gods were portrayed by actors in silver or gold mask.</span></p>
<p style="text-align: justify;"><span style="text-align: justify;">The heyday of masks came in the Renaissance. A large number of balls and masquerades, carnivals and other performances taking place on the streets created a demand for masks and contributed to the prosperity of the mask-craft. Ballet has given much popularity to the masks.</span></p>
<p style="text-align: justify;">Masked <strong><a title="Commedia Dell'Arte" href="http://www.delpiano.com/carnival/html/commedia.html" target="_blank">commedia dell&#8217;arte</a></strong> (Artistic Comedy) characters are considered precursors of the modern clowns. The famous character of street theater &#8211; <strong><a title="Harlequin" href="http://en.wikipedia.org/wiki/Harlequin" target="_blank">Harlequin</a></strong> is widely known at the present time.</p>
<p style="text-align: justify;">At present, masks are widely used in the circus and puppet theaters.</p>
<p>&nbsp;</p>
<h3 style="text-align: justify;"><span style="color: #000080;">Theatrical masks</span></h3>
<p style="text-align: justify;">The masks are widely used in various forms of theater, for example:</p>
<ul>
<li>Japanese <a title="Noh" href="http://www.artelino.com/articles/noh_theater.asp" target="_blank">Noh</a> and <a title="Kabuki" href="http://gojapan.about.com/cs/japanesetheater/a/kabukitheater.htm" target="_blank">Kabuki</a></li>
<li>Well-known <a title="Commedia Dell'Arte" href="http://www.delpiano.com/carnival/html/commedia.html" target="_blank">comedy of masks</a></li>
<li>Indonesian <a title="Wayang (Javanese Theater)" href="http://www.britannica.com/EBchecked/topic/638087/wayang" target="_blank">Wayang</a></li>
<li><a title="Macho Raton" href="http://vianica.com/go/specials/21-el-gueguense-macho-raton.html" target="_blank">Macho Raton</a> - genre of satirical drama in <a title="Nicaragua at Lonely Planet " href="http://www.lonelyplanet.com/nicaragua" target="_blank">Nicaragua</a></li>
</ul>
<p style="text-align: justify;">             ↓                                     ↓                                   ↓</p>
<blockquote>
<h4 style="text-align: justify;"><span style="color: #ff6600;"><a title="SangSing - A Place for Actors!" href="http://sangsing.com/" target="_blank"><span style="color: #ff6600;">SangSing &#8211; A Place for Actors!</span></a></span></h4>
</blockquote>
<p style="text-align: justify;">             ↑                                     ↑                                   ↑</p>
<pre style="text-align: justify;"><span style="text-decoration: underline;">Dmitriy Markelov ♣</span></pre>
<pre style="text-align: justify;"></pre>
]]></content:encoded>
			<wfw:commentRss>http://sangsing.com/masks-in-art/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mental and physical training. What? What are you talking about?</title>
		<link>http://sangsing.com/mental-and-physical-training/</link>
		<comments>http://sangsing.com/mental-and-physical-training/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 13:44:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Mind and Body]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[physical training]]></category>
		<category><![CDATA[sangsing]]></category>
		<category><![CDATA[stimulus]]></category>

		<guid isPermaLink="false">http://sangsing.com/?p=244</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fmental-and-physical-training%2F"><br /> <br /> </a> <p style="text-align: justify;"><a href="http://www.arcadia-praxis.de/eng/images/frames/mental-training-simonton-councelling.jpg"></a>I have already talked about difficulties that an actor may encounter when entering the world of acting in &#8220;<a title="Is acting hard? Not Really!" href="http://sangsing.com/is-acting-hard-not-really-if-you-are-prepared/" target="_blank">Is acting really that hard?</a>&#8221; and talked about how body language is important in &#8220;<a title="Your Body Language" href="http://sangsing.com/your-body-language/" target="_blank">Your Body Language</a>&#8220;. [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fmental-and-physical-training%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsangsing.com%2Fmental-and-physical-training%2F&amp;style=compact&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p style="text-align: justify;"><a href="http://www.arcadia-praxis.de/eng/images/frames/mental-training-simonton-councelling.jpg"><img class="alignleft size-medium wp-image-250" title="mental-training-simonton-councelling" src="http://sangsing.com/wp-content/uploads/2012/01/mental-training-simonton-councelling-300x194.jpg" alt="" width="300" height="194" /></a>I have already talked about difficulties that an actor may encounter when entering the world of acting in &#8220;<a title="Is acting hard? Not Really!" href="http://sangsing.com/is-acting-hard-not-really-if-you-are-prepared/" target="_blank"><strong>Is acting really that hard?</strong></a>&#8221; and talked about how body language is important in &#8220;<a title="Your Body Language" href="http://sangsing.com/your-body-language/" target="_blank"><strong>Your</strong> <strong>Body Language</strong></a>&#8220;. In this article I would like to talk about mental and physical aspect of <a title="Workshop" href="http://sangsing.com/category/workshop/" target="_blank"><strong>training</strong></a> in more detail.</p>
<p>&nbsp;</p>
<h3 style="text-align: justify;"><span style="color: #000080;"><strong>Mental and Physical form of training</strong></span></h3>
<p style="text-align: justify;">One form of mental and physical training is <strong>reaction to the stimulus</strong>. Imagine that a group of students &#8211; five to eight people &#8211; is at the center of a hall. They all sit on chairs and engaged in some kind of business. To their left and right are a couple of windows. Now the fun part!!!</p>
<ol style="text-align: justify;" start="1">
<li>When the teacher signals, students sharply turn their head to the right (stimulus is to their right).</li>
<li>When students hear the second signal &#8211; stimulus to their left &#8211; they turn their heads in the opposite direction with a slight movement of the body.</li>
<li>The third signal &#8211; reaction to the right, the movement of the body is livelier.</li>
<li>Fourth &#8211; reaction to the left, everyone abruptly stand up.</li>
<li>Fifth signal – all run to the window located to their right.</li>
<li>The sixth signal – all of the students scatter.</li>
</ol>
<p style="text-align: justify;">A well-trained student with rich imagination can come up with a few small scenes during each task that last for 10-20 seconds. After each scene, he relaxes for 3-5 seconds and then responds to the other imaginary stimuli.</p>
<p>&nbsp;</p>
<h3 style="text-align: justify;"><span style="color: #000080;"><strong>What&#8217;s important:</strong></span></h3>
<p style="text-align: justify;">It is important that in these little episodes a pupil can demonstrate agility, flexibility, change of rhythm and speed, sense of time and space, &#8220;explosiveness.&#8221; For example: a student stands close by the window, someone else remarks his action and abruptly squats, pauses for a few seconds then rises and quickly runs away, imagines that he got shot and falls down. After completing his action he stands up to let everyone know that the scene is over. After that, they respond to different stimuli and perform other actions. This goes on until the teacher asks the students to stop.</p>
<p style="text-align: justify;">The actor’s ability to focus (read &#8220;<strong><span style="text-decoration: underline;">Focus? blablabla&#8230;</span></strong>&#8220;) only on himself, his nerves, muscles and spiritual presence at the time of training ensures the success of his work. In other words, if the actor is performing with “here and now” mentality, success is guaranteed!</p>
<p>&nbsp;</p>
<h3 style="text-align: justify;"><span style="color: #000080;"><strong>To summarize →</strong></span></h3>
<p style="text-align: justify;">Mental and physical training must be full of thoughts, emotions, the whole you is <a title="8 Ways to Return to the Present Moment" href="http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/" target="_blank"><strong>present in the moment</strong></a>. The more powerful the energy reservoir of an actor is (his explosive power), the more impact he has on the viewer.</p>
<p style="text-align: justify;">Thank you for your time and attention!</p>
<p style="text-align: justify;"><span style="color: #000080;"><strong>P.S.</strong></span> If you have any questions, please leave a comment. Take care now!</p>
<p style="text-align: justify;">              ↓                                    ↓                                   ↓</p>
<blockquote>
<h4 style="text-align: justify;"><span style="color: #ff6600;">SangSing &#8211; A Place for Actors!</span></h4>
</blockquote>
<p style="text-align: justify;">              ↑                                    ↑                                   ↑</p>
<pre style="text-align: justify;">Dmitriy Markelov ♣</pre>
]]></content:encoded>
			<wfw:commentRss>http://sangsing.com/mental-and-physical-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Three Letters</title>
		<link>http://sangsing.com/the-three-letters/</link>
		<comments>http://sangsing.com/the-three-letters/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 13:31:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[See & Notice]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[Strings]]></category>
		<category><![CDATA[Talented]]></category>
		<category><![CDATA[The Three Letters]]></category>

		<guid isPermaLink="false">http://sangsing.com/?p=241</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fthe-three-letters%2F"><br /> <br /> </a> <p style="text-align: justify;">Did you have fun playing the One Letter Word? If not, check &#8220;<a title="One Letter Word Game" href="http://sangsing.com/one-letter-word/" target="_blank">One Letter Word</a>&#8221; game. This is another game with letters but a little more advance. Imagine, you&#8217;re in a classroom. Whiteboard, desk, a lot of chairs and your friends. [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fthe-three-letters%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsangsing.com%2Fthe-three-letters%2F&amp;style=compact&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p style="text-align: justify;">Did you have fun playing the One Letter Word? If not, check &#8220;<a title="One Letter Word Game" href="http://sangsing.com/one-letter-word/" target="_blank">One Letter Word</a>&#8221; game. This is another game with letters but a little more advance. Imagine, you&#8217;re in a classroom. Whiteboard, desk, a lot of chairs and your friends. And then the <span style="text-decoration: underline;">leader</span> calls Mrs. Emily Tomson to stand in front of the class.</p>
<p style="text-align: justify;"><strong>-  &#8221;Emily, stand in the middle of the class please!&#8221;</strong></p>
<p style="text-align: justify;">And there she is, standing in the middle of the class, pale, lights fall upon her from all sides, she&#8217;s blushing and has no idea what&#8217;s going to happen now.</p>
<p style="text-align: justify;"><strong>-</strong> &#8220;<strong>What three letters shall we use to describe Emily?</strong>&#8221; &#8211; Asks the leader. &#8211; &#8220;<strong>Ok, letters T, S and M. And now lets begin describing her looks. Lets mention words that will describe her outer look.</strong>&#8220;</p>
<p style="text-align: justify;">- &#8220;Strange, Masculine, Talkative!&#8221; &#8211; Someone said.</p>
<p style="text-align: justify;"><strong>-</strong> &#8220;<strong>Alright, Alright! No need to be mean to Emily please!</strong>&#8221; &#8211; Kindly said the leader.</p>
<p style="text-align: justify;">- &#8220;Mouth, Skin, Teeth&#8221; &#8211; a girl said.</p>
<p style="text-align: justify;">- &#8220;Make-up, Trousers, Sleeves&#8230;&#8221;</p>
<p style="text-align: justify;">- &#8220;Magnetic, Memorable, Tan.&#8221; &#8211; Said the boy that feels affection to the girl.</p>
<p style="text-align: justify;">- &#8220;Tall, Slim, Strings&#8221;</p>
<p style="text-align: justify;">- &#8220;Smart, Shy, Serious!&#8221;</p>
<p style="text-align: justify;">- &#8220;Small Shoes&#8230;&#8221;</p>
<p style="text-align: justify;">- &#8220;That&#8217;s not true!!!&#8221; &#8211; protested Emily.</p>
<p style="text-align: justify;">- &#8220;Talented!&#8221;</p>
<p style="text-align: justify;">As you can see, you can come up with many fun descriptive words. Once first person is done, put someone else upfront. If you play with tracking the time it will be more challenging. So try both ways, with and without time. <strong>Have fun!</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://sangsing.com/the-three-letters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Letter Word</title>
		<link>http://sangsing.com/one-letter-word/</link>
		<comments>http://sangsing.com/one-letter-word/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 13:08:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[See & Notice]]></category>
		<category><![CDATA[Badger]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[One Letter Word]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://sangsing.com/?p=236</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fone-letter-word%2F"><br /> <br /> </a> Here is another fun practical exercise to work on your visual memory and observation: One Letter Word. <p>&#160;</p> <p style="text-align: justify;">This is a lot of fun when you are in a group of people, although you can do it by yourself too. Here it goes!</p> <p style="text-align: justify;">While one of your [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fone-letter-word%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsangsing.com%2Fone-letter-word%2F&amp;style=compact&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h4 style="text-align: justify;">Here is another fun practical exercise to work on your visual memory and observation: <span style="color: #000080;"><strong>One Letter Word</strong></span>.</h4>
<p>&nbsp;</p>
<p style="text-align: justify;">This is a lot of fun when you are in a group of people, although you can do it by yourself too. <span style="text-decoration: underline;">Here it goes</span>!</p>
<p style="text-align: justify;">While one of your teammates is counting until 30, find as many objects as you can that begin with a letter &#8220;B&#8221;.</p>
<p style="text-align: justify;"><strong>Leading Person</strong> <strong>(LP)</strong> - &#8230;29, 30! Who&#8217;s first?</p>
<p style="text-align: justify;"><strong>1st Person</strong> - Book, baby, bread, bed, board, baboon, bottle, bucket, babysitter, bachelor</p>
<p style="text-align: justify;"><strong>LP</strong> - anyone to add anything else?</p>
<p style="text-align: justify;"><strong>2nd P</strong> - backdoor, backgammon, backpack</p>
<p style="text-align: justify;"><strong>3rd P</strong> - basement, backyard, bacon, barbeque</p>
<p style="text-align: justify;"><strong>4th P</strong> - panties, badger, bag, badminton, bagel, bait, bagpipe</p>
<p style="text-align: justify;"><strong>5th P</strong> - badge, balcony, ball, ballet shoes</p>
<p style="text-align: justify;"><strong>6th P</strong> - bananas, bandages, banjo, bandit</p>
<p style="text-align: justify;"><strong>LP</strong> &#8211; Impressive! In 30 sec you were able to find 33 words that start with the letter B. Now, I give you 15 seconds to find objects that start with the letter &#8220;S&#8221;!</p>
<p style="text-align: justify;">You get the hang of it, don&#8217;t you? This is a real fun game, since you develop not only your observation skills but creativity and vocabulary! Have fun!</p>
<p style="text-align: justify;">More games and fun activities in the <a title="Workshop" href="http://sangsing.com/category/workshop/" target="_blank"><strong>Workshop</strong></a> section.</p>
]]></content:encoded>
			<wfw:commentRss>http://sangsing.com/one-letter-word/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>An Old Gizmo</title>
		<link>http://sangsing.com/an-old-gizmo/</link>
		<comments>http://sangsing.com/an-old-gizmo/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 12:51:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[See & Notice]]></category>
		<category><![CDATA[Abraham]]></category>
		<category><![CDATA[An Old Gizmo]]></category>
		<category><![CDATA[coin]]></category>
		<category><![CDATA[Fun Game]]></category>
		<category><![CDATA[heads]]></category>
		<category><![CDATA[quarter]]></category>
		<category><![CDATA[sangsing]]></category>
		<category><![CDATA[tail]]></category>

		<guid isPermaLink="false">http://sangsing.com/?p=220</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fan-old-gizmo%2F"><br /> <br /> </a> I find this game great fun to play with your friends in teams! <p style="text-align: justify;">You will need a coin of any kind (I used a quarter). Let every member take a look at the coin from all sides and angles. After completing this task divide into two groups called [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsangsing.com%2Fan-old-gizmo%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsangsing.com%2Fan-old-gizmo%2F&amp;style=compact&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<h5 style="text-align: justify;"><span style="text-decoration: underline;"><strong><img class="size-medium wp-image-221 alignright" title="standing-liberty-quarter-type-1" src="http://sangsing.com/wp-content/uploads/2012/01/standing-liberty-quarter-type-1-300x151.jpg" alt="" width="300" height="151" /></strong></span><span style="color: #000080;"><strong>I find this game great fun to play with your friends in teams!</strong></span></h5>
<p style="text-align: justify;">You will need a coin of any kind (I used a quarter). Let every member take a look at the coin from all sides and angles. After completing this task divide into two groups called &#8220;<strong>Heads</strong>&#8221; and &#8220;<strong>Tails</strong>&#8220;. You will sit like on a debate, each group face to face. The two groups choose their own supervisor. The supervisors keep the coin.</p>
<p style="text-align: justify;">Let&#8217;s say the &#8220;Tails&#8221; group starts. Their task is to describe their side of the coin to the &#8220;<strong>Heads</strong>&#8221; group. And the &#8220;<strong>Heads</strong>&#8221; group asks all possible questions about the &#8220;<strong>Tails&#8217;s</strong>&#8221; tail side. Supervisors keep track of what has been said and in the end add details if both groups have missed anything.</p>
<p>&nbsp;</p>
<h3 style="text-align: justify;"><span style="color: #000080;"><strong>Add more spice to the game!</strong></span></h3>
<p style="text-align: justify;">- &#8220;<strong>Heads</strong>&#8220;, tell us about your side of the coin.</p>
<p style="text-align: justify;">- &#8220;What if that coin belonged to Abraham himself?&#8221; &#8211; one of the members began &#8211; &#8220;Looks like a museum exhibit! Wow, so cool!&#8221; Just believe in it for a second. &#8220;That is a one interesting quarter. How amazing is the design it has! Pass the coin around and take a good look at it again.</p>
<p>&nbsp;</p>
<h3 style="text-align: justify;"><span style="color: #000080;"><strong>Summary</strong></span></h3>
<p style="text-align: justify;">You can come back to this game after some time has passed. This is not only for the purpose of training your visual memory, but also to train you imagination which is really useful when it comes to acting!</p>
<p style="text-align: justify;">Imagine you were a museum exhibit expert that had to find out whether it is the right quarter or not. It was gone missing last week and now some stranger brought a coin to your office&#8230; Was it the same quarter? What signs made you understand that it was the missing coin?</p>
<p style="text-align: justify;">Use your imagination! Think of all the possible stories how that coin might have traveled from one person to another throughout the ages.</p>
<p style="text-align: justify;">Did you like the article? See more fun games in my <a title="Workshop" href="http://sangsing.com/category/workshop/" target="_blank">Workshop</a> section! And click like or tweet. Thanks! And most important &#8211; have fun while playing these games!</p>
]]></content:encoded>
			<wfw:commentRss>http://sangsing.com/an-old-gizmo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

